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I got a bit podgy over lockdown - I aim to do something about that and raise a little bit of cash for Mentally Fit York in the progress - a fantastic initiative (see below). I aim to do 400 miles either running or walking - if you are able to donate anything I would be hugely grateful!
My walk will be in aid of Mentally Fit York, which will promote good mental health on a local, national and international scale. Your support will be used to fund initiatives such as 24/7 mental health support for York students and research projects to further our understanding of mental health issues and the barriers to accessing support services.
Your support may also go towards providing suicide prevention training, Mental Health Nursing Scholarships or it could contribute to a range of other initiatives which are decided by an expert panel of mental health and wellbeing researchers, practitioners and advocates. Find out more about what Mentally Fit York has supported here.